Monday, 27 March 2017

Keep It Vegan Book Giveaway


Vegan Oatcakes

   "If I don't consume meat, what is there left which I can possibly eat?"

   This, unfortunately, is a rather common refrain which seems to split meal consumption into a reductive binary form - one eats lashes of bacon, slices of gammon and chicken wings, or one eats nothing at all. Some proud carnivores may be a bit more understanding on this front but may still insist that all vegans and vegetarians can possibly chose to digest is simply fruit or "plates with nothing but leafs on it."

   There's something of an open secret in the plant-consuming community, though, which may well shock meat-eaters to their very core. Not only is veganism a healthier lifestyle than that of flesh-eating, it's also possible (with a little bit of planning) for it to be a tastier one too.

   For converts new to plant-based diets, knowing where to begin can be rather tricky; eliminating an entire food-source from one's fridge and freezer can feel like an incredible impediment. Knowing where to begin with this strict new eating plan can feel extravagantly complex and bewildering too. This, then, is where specialised cook books come in - and I'm delighted to let you know that Woke Animal Party has a very special tome to give away for one lucky reader.


Keep It Vegan Cookbook


   Keep It Vegan by Aine Carlin (RRP £14.99) is a phenomenal book for readers at any stage of veganism - from beginners dipping their toes into the lifestyle through to seasoned herbivores looking for new recipes to expand their culinary arsenal. It is for this reason its a proud PETA Vegan Food Award Winner; the recipes are simple and the cooking instructions are clean, concise, easy to follow and, ultimately, incredibly tasty!

   To enter the competition, please look at the Rafflecopter form below. One winner will be selected and contacted to receive the prize of a copy of the Keep It Vegan book. Entries are open across the globe. To be in with a chance of winning either follow @WokeAnimalParty on Twitter, leave a comment of your favourite Vegan dish in the comments below or tweet the message on the form. If you want to treble your chances of winning, please do all three! Once you've done either of these, please fill in the Rafflecopter form below to let me know you've entered. Details are just used to contact the winner and will not be passed on to any third parties.

   Good luck all - and thanks for reading!

  a Rafflecopter giveaway
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60 comments

  1. Refried beans is an easy one. Grand in a wrap!

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  2. Sweet potato & black bean burgers are amazing!

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  3. Anything with sweet potato 😄💗 burgers in particular yum

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  4. I made the most delicious sweet potato daal yesterday. So right now I'm still feeling that. However last week I probably would have told you KFC (korean fried cauliflower)

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  5. i had Creamy Butternut Squash Linguine with Fried Sage made by a freind that was very tasty

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  6. I make a wonderful quinoa salad with chickpeas and hummous!

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  7. Roasted Beetroot Burger - Absolutely delicious!

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  8. A Vegan Doner kebab that I tried at Vegan Life Live in Ally Pally London earlier this year. I would love to be able to recreate this dish. It was so delicious.

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  9. definitely has to vegetable chilli with tons of different veg,beans and chilli spicy sauce in a jacket potato! sooo good sooo comfort food!

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  10. one pot pasta with loads of yeast flakes, quick easy and very tasty, even my hubby eats it

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  11. My absolute favourite is pasta with snap peas,garlic,lemon zest and black pepper..it's delicious!

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  12. Butternut Squash Linguine with Fried Sage

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  13. a Sunday Roast with various different veg

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  14. Sweet potato & white bean chilli.

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  15. I love making a vegetable curry, so nice and hot :)

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  16. Bulgur and lentil salad with a tomato chutney

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  17. I love scrambled tofu on crumpets for breakfast

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  18. I love scrambled tofu on crumpets for breakfast

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  19. homemade vegan brownies

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  20. I love a sweet Potato curry with Cauliflower rice

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  21. Sweet potato and chickpea curry with cauliflower rice!

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  22. Butternut squash curry with a wilted spinach side

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  23. Lentil tabbouleh - very easy to make. We found it on the Jamie Oliver website, now a staple meal in the week.

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  24. Lentil /Dhaal and Aloo Baji

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  25. Caponata, a lovely aubergine stew from Italy, flavoured with capers and olives

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  26. Linda McCartney Sausage Rolls and beans

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  27. Anything with Butternut Squash

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  28. Anything with sweet potatoes, or mixed beans

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  29. To be honest, I've no idea, that's why I'm surfing the net. I'm trying to find out if I could happily be a vegan

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  30. Ooh mine is an Avocado and Sweet Potato Salad :)

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  31. My favourite vegan dish is a beet burger - made from shredded beetroot and lentils- in a home-made bap with lettuce, onions and tomatoes and vegan mayo.

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  32. Vegetable stir fry with cashew nuts is an easy and tasty vegan meal.

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  33. I love spicy food so Mexican and Indian but really tricky to narrow it down any further as there is so much choice for vegans!

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  34. I love Mushroom and Chickpea Curry with spinach

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  35. my favourite dish is stir fried vegetables with tofu. I usually press the tofu to remove excess liquid, then coat with soy sauce before frying.

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  36. Creamy Butternut Squash Linguine is mine.

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